THE TONING CENTRE
Wellness Fitness Health Toning
Here at The Toning Centre we offer a warm and friendly environment for people who wish to take part in gentle, regular exercise.
The Toning Centre has been established since 1999 and Julie is a qualified exercise referral instructor. Julie will walk you through all elements of the training at the centre. Toning, Balance, Vibration and Gym training.
The main function of our centre is to challenge you to achieve your goals at your own pace and abilities.
Benefit’s we offer
Gentle Full Body Workout
Improves Joint Mobility & Muscle Flexibility
Tightens Hard To Firm Areas
Generate a Feeling Of well-being
Improves Posture & Builds Bone Density
Increases Circulation & Oxygen Flow
Assists With Stiffness Of Joints & Arthritis
Alleviates Tension & Stress
Relaxes Neck & Back Muscles
Reduces Water Retention & Toxins
The Toning Centre Is A Place For All Ages & Fitness Levels
We offer a range of memberships at affordable prices… Check out our prices page
Gemma is a fully qualified beauty therapist with a VTCT qualification She is also a qualified skincare specialist.
Gemma has been running her GLG’s Beauty Therapy business for over 5 years now and is now based in her very own beauty cabin.
Gemma is proud to offer her clients a wide range of beauty treatments and loves beautifying all her clients on a day to day basis she enjoys making a difference in each client’s life.
You can still book in with Gemma through Julie, We’re still working together to keep us all beautiful.
Menopause movement is about investing in your future, protecting your wellbeing, health & fitness. Under this movement we can help you cope with menopausal symptoms with advice & guidance.
